"The Archer" and SELF
Unlocking Your Potential: Applying the Wisdom and spirit of Archery to Life
This transformative 3-sessions online Zoom workshop uses the powerful metaphor of "The Archer" to help you cultivate essential life skills and manifest your best self. By exploring the principles of archery, you'll gain practical tools for personal growth, enhanced focus, and a more purposeful approach to life.
Who Should Attend: Individuals seeking personal growth, improved focus, and a more purposeful approach to life.
Level 1: Foundation (3 Days)
This introductory level establishes the core connection between archery and life, providing a foundational understanding of key concepts.
Date : 2025 - Feb 2, 9 and 16th - Sundays
Time: 10am to 12pm - 2 hours
Online on Zoom
Cost Rs.750/-
Materials: Recording and Reference book details will be provided.
Facilitated by Prasad Naveen
Workshop Focus:
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Introduction and Connecting the Metaphor: Explore the symbolic relationship between the archer and the journey of life. Discover how the principles of archery mirror the challenges and opportunities we face.
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Key Concepts Overview: Deep dive into the central themes of "The Archer":
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Focus: Cultivating presence and concentration.
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Discipline: Developing consistent effort and perseverance.
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Intention: Setting clear goals and aligning actions with values.
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Acceptance: Embracing uncertainty and learning from setbacks.
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The Journey: Appreciating the process of growth and development.
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The Tools of the Archer (and of Life): Examining the symbolic significance of:
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The Bow: Represents potential, resources, and the means to achieve goals.
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The Arrow: Symbolises intention, action, and the pursuit of objectives.
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The Body: Emphasising physical awareness, posture, and balance.
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The Mind: Focusing on mental clarity, concentration, and visualisation.
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Energy: Understanding the importance of inner drive, motivation, and resilience.
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The Journey of the Arrow: Exploring the stages of aiming, releasing, and the flight path, mirroring the process of pursuing goals and navigating life's challenges.
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The Destination and Spiritual Concepts: Considering the deeper meaning of reaching the target, including themes of self-discovery, fulfilment, and spiritual growth.
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Practical Exercises:
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Guided Exercises for Present Moment Awareness: Techniques to enhance focus and mindfulness.
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Visualisation Exercises: Developing the ability to visualise desired outcomes and create a clear vision for the future.
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Intention Setting and Values Alignment: Practical exercises for clarifying personal values and setting meaningful intentions.
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Identifying Mentors and Resources: Strategies for seeking guidance and support on your journey.
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Workshop Outcomes:
Participants will gain:
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A deeper understanding of the "Archer" metaphor and its relevance to personal growth.
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Practical tools and techniques for improving focus, discipline, and intention.
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Increased self-awareness and clarity about personal values and goals.
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Strategies for navigating challenges and embracing the journey of life.
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A foundation for continued personal development based on the principles of "The Archer."